Burger King has three official vegan options on their menu, including Vegan Nuggets, the Vegan Whopper and a Vegan Royale. In addition, there are other side dishes and drinks that are suitable for vegans so you will not go hungry at this restaurant. If you are a fan of burgers you will be glad to…
Chicken Super Noodles are not certified vegan but as they do not contain any animal products or animal by-products they are suitable for vegans. Strict vegans, however, may avoid eating these noodles as they contain palm oil that may destroy animal habitats. When it comes to vegetarian and vegan foods it is not always clear…
There are two common vegan brands available in the UK from online stores but the formula is shipped from Europe so it is expensive. Dairy-free formulas are freely available but they are not 100% vegan. Breastfeeding is a great way for babies to get all of the nutrients they need while forming a bond with…
Maybe when you were growing up you remember Mum adding flavour to soups and broth with stock cubes. Chicken stock and beef stock may have always been sitting in the kitchen cupboards. But, as a vegan, you could be wondering if using stock cubes is okay. After all, there are the dreaded meat terms in…
Pop into any gym or sports shop and you will be confronted with protein powders. Maybe your friends and family are into protein shakes. What’s with all that protein talk? Proteins are known to help reduce weight while building muscle. Also, protein powders help in tissue repair. Maybe you didn’t know but you are tearing…
People choose a vegan lifestyle for many reasons. One of those choices is based on health and diet. Veganism does have its health benefits such as: aids in weight loss lowers cholesterol levels reduces blood sugar levels provides more nutrients can decrease the risk of getting prostate, breast or colon cancer However, there can be…